docs(env): stop teaching the compositor pin + uid-1000 anchors in starters

Field triage (Nobara, Discord): the kde.md starter host.env told desktop
users to set PUNKTFUNK_COMPOSITOR=kwin, which PINS the backend — detect()
short-circuits and the capture-loss rebuild never re-detects — so a
mid-stream switch to Game Mode killed the stream instead of following it.
A follow-up hardcoded XDG_RUNTIME_DIR=/run/user/1000 anchor broke PipeWire
for any non-1000 uid (pw audio connect: Creation failed).

Revamp across every starter/example/reference:
- Desktop starters (kde/gnome/hyprland/sway) shrink to
  PUNKTFUNK_VIDEO_SOURCE=virtual + an explicit warning that pinning
  disables session-following; forcing a backend is CI/appliance-only.
- host.env.example: rewritten around auto-detection; anchors demoted to a
  commented ssh/cron-only block with the uid trap spelled out; the
  gamescope ATTACH/MANAGED knobs documented (previously missing);
  case-sensitivity called out.
- packaging/bazzite/host.env + README: drop the uid-1000 anchors (a
  systemctl --user service inherits/derives them); README's stale
  PUNKTFUNK_COMPOSITOR=gamescope-era template synced to the real one.
- packaging/kde/host.env: loud APPLIANCE-ONLY header (it pins on purpose).
- configuration.md: session-anchors section inverted to "leave unset",
  compositor row states the pin consequence, case-sensitivity note.
- troubleshooting.md: new "session fails right after editing host.env"
  section (case, wrong-uid anchors, stale pin, restart-to-apply).
- gamescope.md/bazzite.md: attach/managed descriptions match current
  behavior (managed is the infra-detected default; attach re-modes a
  box-owned session to the client's resolution).

Co-Authored-By: Claude Fable 5 <noreply@anthropic.com>

docs-site/content/docs/hyprland.md

@@ -19,14 +19,19 @@ or [Fedora](/docs/fedora).
 
 ## host.env
 
-The host auto-detects a Hyprland session, so you usually need nothing here. To force the backend, set
-these in `~/.config/punktfunk/host.env`:
+The host auto-detects a Hyprland session, so the starter `~/.config/punktfunk/host.env` is one line:
+
+```ini
+PUNKTFUNK_VIDEO_SOURCE=virtual
+# GPU zero-copy capture→encode is ON by default; auto-falls back to CPU. Set PUNKTFUNK_ZEROCOPY=0 to force CPU.
+```
+
+To force the backend (CI/testing — note that pinning turns live-session auto-detection **off**, so
+the host stops following session switches):
 
 ```ini
 PUNKTFUNK_COMPOSITOR=hyprland
 PUNKTFUNK_INPUT_BACKEND=wlr
-PUNKTFUNK_VIDEO_SOURCE=virtual
-# GPU zero-copy capture→encode is ON by default; auto-falls back to CPU. Set PUNKTFUNK_ZEROCOPY=0 to force CPU.
 ```
 
 See [Configuration](/docs/configuration) for the full reference.